Spaghetti arms

14 Jan

Pasta making commences tomorrow, I promise.
But first I want to fill you in on another project of mine: to get stronger. Basically, I’ve been a runner for years but due to an injury almost a year ago, I had to stop all physical activity. Now that I am allowed to start exercising again, I want to focus less on running and more on trying new activities! On my list for the future are hiking, biking, pilates and yoga. In the mean time, I’m working on developing a weight training regimen, which I haven’t had since I was involved in varsity athletics.

I have the worst upper body strength. I am barely strong enough to knead dough (which isn’t good, considering I plan to make my own pasta tomorrow). So, I’ve been meeting Karla, a personal trainer at my gym, to learn about some great arm and core exercises to add into my weekly routine (or I may decide that I preferred my sedentary lifestyle and give up altogether on ever being buff).

I’m going to see Karla this afternoon. I’m a little nervous because, although the weight lifting isn’t too difficult, I suck at breathing correctly while I’m lifting. And my form SUCKS. Jeez.

It really is embarrassing, though. I’ll get confused in the middle of an exercise about how I’m supposed to be breathing and I’ll try to inhale instead of exhaling or vice versa. I usually end up belching. Typical.


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